A Spritz a Day to Keep the Chafe Away!

Cyclists and runners alike deal with chafing. Most of the time we slather on some Vaseline, or deal with the painful consequences. But that's not ideal, especially if you want to maintain healthy skin conditions.

Lately I've been training hard and riding a lot. And when I started using Crotch Guard Skin Care Oil, I realized just how much I was neglecting my....ummm... more sensitive areas of skin.

Disclaimer: I received a free sample bottle of Crotch Guard Skin Care Oil in exchange for an honest review. All thoughts and options are my own.

My Next Big Goal: It's Ultra Time!

Well I finally pulled the trigger and will be running the Black Canyon Ultras 60k in February! Running an ultra has been a goal of mine for a while. I've even signed up for one in the past and had to drop out because of injury. This time, I'm determined to train smart and complete the adventure!

Spartan Breckenridge Race Weekend Report

My Spartan Beast & Sprint Race Weekend both went better and not as well as I planned. Regardless, I had a blast and am still keeping my goal to complete a trifecta each year!

As many of you may have already read, I've been training the last few months to complete my Spartan Trifecta by racing both the Spartan Beast and Sprint in the Colorado Rockies.

Increasing My Performance with C3fit

My big Spartan Race Weekend is closing in! The training has been tough, to say the least. But I've noticed by combining OCR training and strength training into my routine, my performance has been slowly improving. Thanks in part to my C3fit compression!

When I said I've been basically living in compression... it couldn't be more true! From long runs to Spartan Training workouts at FITNESS 5 Gym, I've been constantly relying on my C3fit compression calf sleevesfor performance and recovery. And my C3fit socks for comfort.

Chasing My First Spartan Trifecta

Earlier this year I got my first taste of the Spartan/OCR world. (Read my Spartan AZ Race Report Here) It was tough, it was challenging, and I knew I wanted more.

I ran the Super in AZ, and to complete my "Trifecta"--all three race distances in one year--I will have to do both the Beast (half-marathon distance) AND the Sprint (5k distance) back to back. So that's the game plan for Spartan Colorado in just a few weeks! It's going to be quite the challenge, and I've been training hard to prepare the best I can.

Summer Summits in SKINS

How's my summer training going? "Busy" would be an understatement! The Spartan Beast & Sprint in Colorado is just around the corner. This race is all is on ski slopes, so it's going to be a tough one for sure! I've been running multiple Valley summits on the weekends, in preparation for the big climbs ahead. This race is all is on ski slopes, so it's going to be a tough one for sure!

Between the summits and the intense OCR workouts, I've practically lived in compression gear! A few of my go-to pieces these last few months have been my SKINSDNAmic Men's Compression Half Tights and my Unisex Calf Tights.